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Mac - Healing Rhythms - 15-Steps to Relax, Relieve and Restore

Mac - Healing Rhythms - 15-Steps to Relax, Relieve and Restore

This article will walk you through the process of downloading the Healing Rhythms - 15-Steps to Relax, Relieve & Restore meditation audio files onto your Mac computer. This article was written using OS X 10.8 (Mountain Lion) and there might be some differences in functionality from other versions of OS X.

IMPORTANT!!! iOS (iPhone, iPad or iPod) users...

THESE FILES MUST BE DOWNLOADED TO EITHER A MAC OR WINDOWS COMPUTER IN ORDER TO BE PROPERLY INSTALLED AND LISTENED TO ON YOUR iOS DEVICE. THEY CANNOT BE DOWNLOADED DIRECTLY TO THOSE DEVICES. THIS IS A LIMITATION AND RESTRICTION PLACED ON THESE DEVICES BY APPLE FOR ANY MEDIA NOT PURCHASED THROUGH ITUNES.

These files can be played in your media software program such as iTunes and then synced to your mobile device. Please click HERE for more information how to get these files into your media library and synced to your iOS device.

Downloads Page

 

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To login to the Healing Rhythms - 15-Steps to Relax, Relieve & Restore downloads page simply click HERE.

DOWNLOAD ALL 30 MEDITATIONS  

The simplest way to get all of the files on to your computer is to select DOWNLOAD ALL 30 MEDITATIONS. This option will download all 31 meditations audio files in a single file. 

1. Hover your pointer/mouse over the Zip File icon and CONTROL-CLICK on it. The will open a context menu in your Internet browser. Please select (left-click) the following based upon the browser you are using:

  • Safari – “Download linked file as”
  • Firefox – “Save link as”
  • Chrome – “Save link as”

Each of these options will give you the opportunity to determine the Folder location on your computer to store the file.

NOTE: It is important to remember this location so you can extract the audio files from this downloaded file. The typical default location is “Downloads”.

2. The file you are downloading is named “healing-rhythms.zip”. Please note that this file is 277MB in size and the download can take awhile (5-15 minutes.) You need a broadband Internet connection, such as DSL or cable, for this to work properly.

NOTE: If you have issues with the download due to file size and/or Internet connection speed, please go to Alternative - Download Individual Meditations below for more information on how to download the individual meditation files.

3. When the download has completed, CLICK on the zip file named “healing-rhythms.zip” and this will cause the file ro decompressThis will create a new Folder in the same Folder named "healing-rhythms". This Folder contains the manual (HR15S MC Manual.pdf) two other Folders named "Healing Rhythms" (which contains the 16 MP3 audio files from the daily program) and "Bonus Tracks" which contains the 14 bonus audio MP3 files.

 

Please click HERE for more information how to get these files into your media library.

 

INDIVIDUAL DAYS

1. To get to the Single Downloads files simply click on the icon titled "INDIVIDUAL MP3S" to the far right. This will take you to the Download Individual Meditations page which allows you to download all 30 individual meditation files as well as the manual. 

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2. To download each individual mediation audio file, simply move your cursor over the day you wish to download and right-click with your mouse. This will bring up a context menu The will open a context menu in your Internet browser. Please select (CONTROL-CLICK) the following based upon the browser you are using:

  • Firefox – “Save link as”
  • Chrome – “Save link as”
  • Safari – “Download linked file as”

Each of these options will give you the opportunity to determine the Folder location on your computer to store the file.

3. Repeat Step 2 for each of the 31 files to download them onto your computer.

4. When the download has completed, simply open the folder you have downloaded the meditation file into. These files can be played in your media software program such as iTunes. Please click HERE for more information how to get these files into your media library.

If you are having issues and need further support please click HERE to open a support request.

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